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Medifast Diet Review Official website: Medifast Medifast's clinically-proven design results in a fast weight loss of 2 to 5 pounds per week. The physician-recommended program relies on meal replacements that the company sells online, so there is no need to count calories, carbs, or points. Medifast 5 & 1 Plan The weight loss plan consists of 5 Medifast pre-packaged meals and one “lean and green” meal per day. Medifast offers 50 pre-packaged meals to choose from – soups, chili, oatmeal, shakes, bars, pudding and more. The “lean and green” meal consists of lean meat (chicken, turkey, fish, beef, pork, or lamb) along with a salad, low-fat dressing, and vegetables. Medifast recommends eating every 2 to 3 hours and drinking at least 8 glasses of water per day. Medifast Weight Maintenance Plan The maintenance plan gradually increases your caloric intake over 2 to 3 weeks to prevent sudden rebound weight gain. Medifast recommends eating 1-3 Medifast meals, in addition to a regular healthy diet. To keep the weight off long term, Medifast advises exercising 5 days a week for 30-45 minutes. Pros: • Clinically-proven fast weight loss results • Convenient pre-package foods • Nearly all your food can be ordered online (except “lean and green” meal) Cons: • Eating pre-packaged food gets tiring • Fast weight loss might be hard to maintain Bottom Line If you want a convenient diet plan that offers fast weight loss, Medifast delivers with clinically proven weight loss results of 2 to 5 pounds lost per week. To get one week of free products with a 4-week purchase visit Medifast |
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General Info Diet Pill Overview FAQ Supplements Bitter Orange Chitosan Chromium Ephedra Garcinia Green Tea Hoodia Prescription Meridia Phentermine Xenical OTC Brands Brazilian Dexatrim Herbalife Relacore Trimspa Diet Reviews Medifast NutriSystem Sonoma Diet South Beach Diet |
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2006-2007©dietpilldiet.com All rights reserved. Disclaimer: All information provided on this site is for educational purposes only. The information on this site should not be considered, or a substitute for, medical advice, prescription, or treatment. Consult your doctor before taking any weight loss supplements or starting a weight loss program. |
